Medium Impact:

You’ll love working out with Kathy Coover, as Certified Personal Trainer Shane Freels guides her and you, through a series of medium-level cardiovascular and strength-training exercises. Plus, you’ll learn which Isagenix products Kathy uses to maximize her workouts for optimal fitness.*

*The weight-loss testimonials presented apply only to the individuals depicted, cannot be guaranteed, and should not be considered typical. A 2008 university study showed a statistically significant weight loss of seven pounds during the first nine days of the Cleansing and Fat Burning System.

You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.